How Long Does It Keep?
Baked Goods / Baking and Cooking

Speltflour, meal

3 months in the pantry and 6 months in the freezer.

Pantry

stored
3 months

Fridge

No USDA guidance

Freezer

stored
6 months
Source: USDA FSIS FoodKeeperHow to read these times

Common questions

Can you freeze spelt (flour, meal), and for how long?

Yes. 6 months.

How long does spelt (flour, meal) last in the pantry?

3 months.

How can I tell if spelt (flour, meal) has gone bad?

Throw it out if it smells off, feels slimy or sticky, shows mold, or has changed color. Storage times assume it was handled safely and kept cold the whole time.