5 foods
Vegetarian Proteins: storage times
How long vegetarian proteins last in the fridge and freezer, from USDA FoodKeeper data. Open a food for pantry times, opened vs unopened, and tips.
| Food | Fridge | Freezer |
|---|---|---|
| Miso | 1 year | — |
| Re-hydrated textured soy protein ((TSP)) | 3–4 days | — |
| Soy flour (full-fat) | 6 months | — |
| Textured soy protein ((TSP)) | — | — |
| Tofu | 1 week | 5 months |