Grains, Beans & Pasta
Speltwhole grain
6 months in the pantry and 12 months in the freezer.
Pantry
- stored
- 6 months
Fridge
No USDA guidance
Freezer
- stored
- 12 months
Source: USDA FSIS FoodKeeperHow to read these times
Common questions
Can you freeze spelt (whole grain), and for how long?
Yes. 12 months.
How long does spelt (whole grain) last in the pantry?
6 months.
How can I tell if spelt (whole grain) has gone bad?
Throw it out if it smells off, feels slimy or sticky, shows mold, or has changed color. Storage times assume it was handled safely and kept cold the whole time.